Treatment and Therapy
How to Prepare for Your First STD Test: A Beginner’s Guide
Jan 28, 2025
Before your first STD test, make sure to avoid urinating for at least an hour before the test (for urine tests) and be prepared to answer questions about your sexual history. The test itself is quick and simple, often involving a blood, urine, or swab sample, and results are typically available in a few days.
Step 1: Understand Why You’re Getting Tested
There are many reasons to get tested for STDs, such as:
New sexual partners
A change in sexual practices
Checking in on your sexual health
Knowing your reason for getting tested can help ease any anxiety and allow you to approach the test with confidence.
Step 2: Choose the Right Testing Location
You can get tested at a variety of places, including:
Your doctor’s office
Sexual health clinics
At-home testing kits
For a private, professional, and reliable option, consider visiting our partner STDCheck for confidential testing services.
Step 3: Understand What to Expect
Most STD tests involve:
Urine samples
Blood draws
Swabs from the genital area
Your healthcare provider will determine which tests are necessary based on your sexual health history. The procedure is quick and typically painless.
Step 4: No Need to Fast, But Avoid Certain Activities
You don’t need to fast for most STD tests, but there are some recommendations:
Avoid urinating right before your urine test.
If you're being tested for genital infections, avoid sexual activity for 24 hours before your appointment to ensure accurate results.
Step 5: Discuss Your Results
Once your test results are ready, your healthcare provider will:
Explain the results to you
Discuss treatment options or next steps
Refer you to a specialist if necessary, in case you test positive for any infections
Conclusion
Preparing for your first STD test doesn’t have to be stressful. With the right mindset and knowledge, you can easily navigate the process. Make testing a regular part of your sexual health routine, and always seek professional advice if you have any questions.

Dr. Emily Carter
Dr. Emily Carter is a highly experienced sexologist with a passion for fostering healthy relationships and promoting sexual education. She actively supports the LGBTQ+ community through consultations, workshops, and awareness campaigns. Privately, she conducts research on how sexual education influences social acceptance.